What is the Well Nation program?
Well Nation supports Indigenous peoples in leading healthy, active lives.
The Well Nation program is an initiative by ISWO designed to support Indigenous peoples in Ontario by encouraging physical activity and wellness. It offers a mix of online, virtual, and land-based activities rooted in traditional practices to help participants reconnect with their cultures.
Participants can engage in activities such as traditional dance, storytelling, and nature walks, which are led by community elders and cultural leaders. The program also provides resources and workshops on nutrition, mental health, and holistic well-being, ensuring a comprehensive approach to health.
The Well Nation program aims to empower individuals and strengthen connections within Indigenous communities across Ontario.